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	<title>Father Fitness &#187; raam</title>
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		<title>Ultra-Endurance And The RAAM</title>
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		<pubDate>Wed, 06 Aug 2014 08:28:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[raam]]></category>
		<category><![CDATA[race across america]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[why files]]></category>

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		<description><![CDATA[Endurance and stamina are essential for any athlete, but when it comes to races like the Tour De France or the Race Across America (RAAM) it’s essential that your levels of endurance are greater than those of the average competitor. These events are known as Ultra-Endurance events, as they last longer or are longer in [...]]]></description>
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