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	<title>Father Fitness &#187; rio</title>
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		<title>Destination Rio</title>
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		<pubDate>Thu, 28 Jul 2016 12:38:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[destination judo]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[rio]]></category>
		<category><![CDATA[slendertone]]></category>
		<category><![CDATA[team gb]]></category>

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		<description><![CDATA[My six year old took up Judo last year. We were delighted as he&#8217;s never shown any interest in &#8216;outside of school&#8217; activities before. He&#8217;s always been a shy boy, clever yet quietly confident. Destination Judo rocked up at his school and ran a taster class by Glynn. Adam loved it, he said he wanted [...]]]></description>
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