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	<title>Father Fitness &#187; sport</title>
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		<title>How to Avoid Concussion in Sports and Fitness</title>
		<link>https://www.fatherfitness.co.uk/how-to-avoid-concussion-in-sports-and-fitness/</link>
		<comments>https://www.fatherfitness.co.uk/how-to-avoid-concussion-in-sports-and-fitness/#comments</comments>
		<pubDate>Sun, 24 Oct 2021 16:25:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7826</guid>
		<description><![CDATA[If you play any kind of sport, you’ll be well aware that concussions have the potential to be a serious issue. So, with that in mind, how can you look to avoid concussions in the first place? &#160; The risk of suffering from a concussion is something you will always have to contend with, no [...]]]></description>
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		<title>England Squash And Me</title>
		<link>https://www.fatherfitness.co.uk/england-squash-and-me/</link>
		<comments>https://www.fatherfitness.co.uk/england-squash-and-me/#comments</comments>
		<pubDate>Thu, 05 Mar 2020 12:43:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[england]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7155</guid>
		<description><![CDATA[I’ve teamed up with England Squash to talk to you about the benefits of playing a game of squash and there’s plenty. &#160; When I was young I played lots of rackets sports, tennis and badminton mainly. When Amy and I got together we developed a love of squash and we played loads of it [...]]]></description>
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		<title>How Can We Improve Our Relationship With Sport And Health Education?</title>
		<link>https://www.fatherfitness.co.uk/how-can-we-improve-our-relationship-with-sport-and-health-education/</link>
		<comments>https://www.fatherfitness.co.uk/how-can-we-improve-our-relationship-with-sport-and-health-education/#comments</comments>
		<pubDate>Sun, 19 Nov 2017 16:56:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[pe]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=5682</guid>
		<description><![CDATA[Physical Education is something that every child in the UK can enjoy, or, endure, whilst they’re at school. But, often a less valued part of the curriculum, sports can sometimes fall by the wayside, and children are allowed to settle into the sedentary existence that has become so familiar to a generation who’ve been brought [...]]]></description>
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		<title>Jabra Sport Coach Headphones Review</title>
		<link>https://www.fatherfitness.co.uk/jabra-sport-coach-headphones-review/</link>
		<comments>https://www.fatherfitness.co.uk/jabra-sport-coach-headphones-review/#comments</comments>
		<pubDate>Thu, 03 Aug 2017 12:06:07 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[counting]]></category>
		<category><![CDATA[headphones]]></category>
		<category><![CDATA[jabra]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4904</guid>
		<description><![CDATA[I was delighted to recently test out the Jabra Sport Coach (Special Edition). They’re the world’s first sports headphones with automatic rep counting. &#160; The Jabra Sport Coach box was pretty impressive so I’ve taken some photographs… I was also really impressed with all the features. I’ve listed them below… Features Superior quality wireless sound [...]]]></description>
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		<title>Finding Your Perfect Sport</title>
		<link>https://www.fatherfitness.co.uk/finding-your-perfect-sport/</link>
		<comments>https://www.fatherfitness.co.uk/finding-your-perfect-sport/#comments</comments>
		<pubDate>Wed, 02 Aug 2017 12:48:49 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4895</guid>
		<description><![CDATA[Do you claim that you don’t like sports? Do you tell yourself that you ‘can’t do it’? If this is the case then you haven’t found the perfect sport for you. I believe there&#8217;s a sport out there for everybody! &#160; Whether you prefer playing and competing as a team or on your own, there [...]]]></description>
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		<title>How Futsal Can Improve Your 11-a-side Game</title>
		<link>https://www.fatherfitness.co.uk/how-futsal-can-improve-your-11-a-side-game/</link>
		<comments>https://www.fatherfitness.co.uk/how-futsal-can-improve-your-11-a-side-game/#comments</comments>
		<pubDate>Tue, 09 Aug 2016 08:52:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[futsal]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[pele]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3601</guid>
		<description><![CDATA[Since its invention by a Uruguayan school teacher in 1930, futsal has gone from strength to strength. The modified form of five-a-side football, played on a small indoor pitch with a weighted ball, is now recognised by football’s governing body FIFA as the ‘fastest growing indoor sport in the world.’ &#160; An estimated 30 million [...]]]></description>
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		<title>The Ashes</title>
		<link>https://www.fatherfitness.co.uk/the-ashes/</link>
		<comments>https://www.fatherfitness.co.uk/the-ashes/#comments</comments>
		<pubDate>Fri, 17 Jul 2015 10:28:18 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[ashes]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bat]]></category>
		<category><![CDATA[cricket]]></category>
		<category><![CDATA[england]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[runs]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[wickets]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3201</guid>
		<description><![CDATA[The Ashes is a Test cricket series played between England and Australia. The Ashes are regarded as being held by the team that most recently won the Test series. &#160; Since 1882, there have been 28% of drawn matches, England have won 32.8% and Australia 39.2% of games. The Ashes 2015 runs from July the [...]]]></description>
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