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	<title>Father Fitness &#187; stewart parkrun</title>
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		<title>Stewart parkrun</title>
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		<pubDate>Thu, 02 Jan 2014 13:53:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[12 parkruns of Christmas]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[lee nyland]]></category>
		<category><![CDATA[mick nattrass]]></category>
		<category><![CDATA[stewart parkrun]]></category>
		<category><![CDATA[tiny lives]]></category>
		<category><![CDATA[val baxter]]></category>

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		<description><![CDATA[Despite the smiles above, we were really struggling. Lee agrees that these middle few runs were the hardest. We were knackered, hungry and just wanted to crack on and complete the challenge. &#160; Stretching was almost pointless now. Our legs were stiff as boards. We were still eating and drinking well though. Looking back now, [...]]]></description>
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