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	<title>Father Fitness &#187; survival of the fittest</title>
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		<title>More Than Just a Number</title>
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		<pubDate>Mon, 31 Dec 2012 12:39:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[12 days of christmas]]></category>
		<category><![CDATA[bamburgh 10k]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[newcastle stampede]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[pier to pier]]></category>
		<category><![CDATA[survival of the fittest]]></category>
		<category><![CDATA[total warrior]]></category>

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		<description><![CDATA[As 2012 draws to an end, I emptied my gym bag tonight. Looking at the three event numbers you see pictured above, a mixture of emotions ran through my body. I feel pride, satisfaction and most of all, happiness. &#160; The Pier to Pier was the first event I completed this year. To be honest, [...]]]></description>
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