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	<title>Father Fitness &#187; therapy</title>
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		<title>Muscle Growth Tips</title>
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		<pubDate>Thu, 19 Jan 2017 09:02:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Muscle]]></category>
		<category><![CDATA[develop]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[testosterone]]></category>
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		<description><![CDATA[When it comes to developing your muscles, many people think that it is an impossible task. It is easy to look around a gym and see people with massive muscles and think that you will not be able to achieve. The thing is, developing muscles is a lengthy process and you cannot expect overnight success [...]]]></description>
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		<title>Ice or Heat: What to Apply and When</title>
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		<pubDate>Mon, 21 Nov 2016 08:46:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[ice]]></category>
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		<category><![CDATA[therapy]]></category>
		<category><![CDATA[thermotherapy]]></category>
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		<description><![CDATA[Applying ice or heat to pain or an injury is a simple and effective way of treating your body, with few risks involved. However, there appears to be an overwhelming amount of confusion surrounding which of the two to apply to certain pains and injuries, and when to do so. &#160; Vitabiotics, the vitamin supplement [...]]]></description>
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		<title>How to Deal with Joint Pain</title>
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		<pubDate>Wed, 19 Mar 2014 14:26:32 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tissue]]></category>

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		<description><![CDATA[Joint pain can range from the minor through to the debilitating. Given that our joints are the connections between bones, movement is required, common and often unavoidable. Learning to deal with joint pain, therefore, is a part of everyday life for many people. &#160; Whether your joint pain was caused by disease or injury, we [...]]]></description>
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