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	<title>Father Fitness &#187; trainer</title>
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		<title>New Year New Kit</title>
		<link>https://www.fatherfitness.co.uk/new-year-new-kit/</link>
		<comments>https://www.fatherfitness.co.uk/new-year-new-kit/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 09:49:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[benefits]]></category>
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		<category><![CDATA[new year]]></category>
		<category><![CDATA[rowing]]></category>
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		<description><![CDATA[At the start of every year I always treat myself to one or two pieces of new kit. I’ve bought nothing so far but I’ve definitely got my eye on one piece of exercise of equipment I’ve wanted for a very long time. &#160; After doing some research online and deciding that rowing was one [...]]]></description>
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		<title>New Balance Vazee Rush Review</title>
		<link>https://www.fatherfitness.co.uk/new-balance-vazee-rush-review/</link>
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		<pubDate>Fri, 09 Oct 2015 08:46:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[light]]></category>
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		<description><![CDATA[I don&#8217;t think I&#8217;ve ever worn such a striking shoe as the New Balance Vazee Rush from FYFO. Coloured up in it&#8217;s bright blood orange and grey, I felt like I was glowing in the dark as I pounded the pavements. I&#8217;m a minimalist with most things so it was nice to be given something [...]]]></description>
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		<title>Home Gym vs Gym Membership</title>
		<link>https://www.fatherfitness.co.uk/home-gym-vs-gym-membership/</link>
		<comments>https://www.fatherfitness.co.uk/home-gym-vs-gym-membership/#comments</comments>
		<pubDate>Mon, 07 Sep 2015 14:03:02 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3262</guid>
		<description><![CDATA[It used to be that people serious about their health and fitness goals would seek out the professional trainers and join a gym. Now this is beginning to change however with more and more people investing in home gyms as well as the fact that there is a wealth of information out there on the [...]]]></description>
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		<title>Get Qualified As A Personal Trainer Online</title>
		<link>https://www.fatherfitness.co.uk/get-qualified-as-a-personal-trainer-online/</link>
		<comments>https://www.fatherfitness.co.uk/get-qualified-as-a-personal-trainer-online/#comments</comments>
		<pubDate>Wed, 12 Mar 2014 10:25:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[be a better you]]></category>
		<category><![CDATA[courses]]></category>
		<category><![CDATA[online]]></category>
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		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=2296</guid>
		<description><![CDATA[The world is changing at an almost alarming rate and I am not talking about global warming. I’m talking about how technology is now infiltrating everything that we do. You might think that the only time you are away from all this technology is when you are by yourself on a run or cycle. Not [...]]]></description>
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