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	<title>Father Fitness &#187; walking</title>
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		<title>Choosing the Right Athletic Shoes for Your Feet</title>
		<link>https://www.fatherfitness.co.uk/choosing-the-right-athletic-shoes-for-your-feet/</link>
		<comments>https://www.fatherfitness.co.uk/choosing-the-right-athletic-shoes-for-your-feet/#comments</comments>
		<pubDate>Thu, 13 Aug 2020 08:32:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7339</guid>
		<description><![CDATA[If you are looking for the perfect pair of athletic shoes, it&#8217;s easy to get confused about what to buy with all the choices available on the market today. &#160; While most shoe stores have knowledgeable staff to assist you with your needs, it is beneficial to arm yourself with the tips below before your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Make Your Next Holiday A Walking One</title>
		<link>https://www.fatherfitness.co.uk/make-your-next-holiday-a-walking-one/</link>
		<comments>https://www.fatherfitness.co.uk/make-your-next-holiday-a-walking-one/#comments</comments>
		<pubDate>Sat, 18 Jul 2020 10:11:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7304</guid>
		<description><![CDATA[On face value, choosing a walking holiday might seem a little bit strange. After all, why take a vacation, if you just intend to be even more active than usual? Well, actually it’s important to note that there are many different types of a walking holiday. &#160; Each walking holiday provider will name the different [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Leaps and Bounds</title>
		<link>https://www.fatherfitness.co.uk/leaps-and-bounds/</link>
		<comments>https://www.fatherfitness.co.uk/leaps-and-bounds/#comments</comments>
		<pubDate>Thu, 05 Sep 2019 09:57:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[iams]]></category>
		<category><![CDATA[vizsla]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=6935</guid>
		<description><![CDATA[When we made the decision to welcome a puppy into our family, it was one of the best things we could have done. As well as having someone who is loyal and loving, Yogi is also an excellent excuse to get us outdoors and active, whatever the weather! If he’s not running alongside me, he’s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Family Fun Days</title>
		<link>https://www.fatherfitness.co.uk/family-fun-days/</link>
		<comments>https://www.fatherfitness.co.uk/family-fun-days/#comments</comments>
		<pubDate>Mon, 19 Jun 2017 13:01:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[blackpool zoo]]></category>
		<category><![CDATA[days out]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4704</guid>
		<description><![CDATA[I love to combine things in life and save time. When I&#8217;m in the gym, I superset. When I&#8217;m out of the gym, I like to combine family time with as much fresh air and exercise as we can. &#160; We had the opportunity to visit Blackpool Zoo recently which was super exciting for the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Father Fitness Nature Trail</title>
		<link>https://www.fatherfitness.co.uk/the-father-fitness-nature-trail/</link>
		<comments>https://www.fatherfitness.co.uk/the-father-fitness-nature-trail/#comments</comments>
		<pubDate>Wed, 15 Feb 2017 17:44:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[father fitness]]></category>
		<category><![CDATA[fresh air]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nature trail]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[sheet]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4334</guid>
		<description><![CDATA[While walking the dog with Mutha Fitness the other day, we chatted about creating a download of an activity sheet we use for our own kids. &#160; We all know getting outside and taking in the fresh air is good for you, it&#8217;s just sometimes it can be more of a chore than you&#8217;d like! [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Walking and Learning</title>
		<link>https://www.fatherfitness.co.uk/walking-and-learning/</link>
		<comments>https://www.fatherfitness.co.uk/walking-and-learning/#comments</comments>
		<pubDate>Tue, 12 Jul 2016 09:27:55 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
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		<category><![CDATA[learning]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[zoo]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3575</guid>
		<description><![CDATA[Are you looking for a fun but educational day out for the young ones? Perhaps you are a teacher looking to engage your pupils with animals and nature? If so then Knowsley Safari Park could be the place you are searching for, and here is why. &#160; There is a growing body of opinion and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No Such Thing As Bad Weather</title>
		<link>https://www.fatherfitness.co.uk/no-such-thing-as-bad-weather/</link>
		<comments>https://www.fatherfitness.co.uk/no-such-thing-as-bad-weather/#comments</comments>
		<pubDate>Tue, 26 Jan 2016 09:18:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mountain warehouse]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walks]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3377</guid>
		<description><![CDATA[Well it&#8217;s that time of year when we have to bundle the kids up in all of their winter clothing to go out and about. Anyone with kids knows how well kids can complain when they&#8217;re cold and you&#8217;re making them walk that little bit further because you&#8217;ve got a dog to walk, a place [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/no-such-thing-as-bad-weather/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Family Fitness</title>
		<link>https://www.fatherfitness.co.uk/family-fitness/</link>
		<comments>https://www.fatherfitness.co.uk/family-fitness/#comments</comments>
		<pubDate>Fri, 05 Jun 2015 09:57:05 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mountain warehouse]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[vizsla]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walks]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3081</guid>
		<description><![CDATA[We&#8217;ve always been a fairly active family. When we welcomed Yogi (our Hungarian Vizsla) into the family last year, it gave us an extra incentive to go on more family walks. &#160; We like the beach and the countryside. There&#8217;s nothing better than stretching your legs and taking in all that fresh air. I&#8217;m delighted [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/family-fitness/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mountain Warehouse Review</title>
		<link>https://www.fatherfitness.co.uk/mountain-warehouse-review/</link>
		<comments>https://www.fatherfitness.co.uk/mountain-warehouse-review/#comments</comments>
		<pubDate>Wed, 30 Jul 2014 12:46:17 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[jacket]]></category>
		<category><![CDATA[mountain warehouse]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[waterproof]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=2420</guid>
		<description><![CDATA[I love it when you get asked to do a review and the timing is perfect. We were due to go on holiday within a few days and the forecast didn&#8217;t look great. One item of clothing I&#8217;ve never purchased (but always wanted) was a decent waterproof jacket. &#160; In my inbox was an email [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Think Fitness Over Christmas</title>
		<link>https://www.fatherfitness.co.uk/think-fitness-over-christmas/</link>
		<comments>https://www.fatherfitness.co.uk/think-fitness-over-christmas/#comments</comments>
		<pubDate>Wed, 18 Dec 2013 15:19:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1825</guid>
		<description><![CDATA[I&#8217;ve been training for a fair few years now and I know that hands down, exercising over the Christmas period is the toughest. &#160; Dark mornings, dark nights and the temptation of eating chocolates all night long. I&#8217;ve been there, done that and have worn the t-shirt. One of the reasons I opted for a [...]]]></description>
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		<slash:comments>0</slash:comments>
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