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	<title>Father Fitness &#187; walkman</title>
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		<title>How Technology Has Revolutionised Health and Fitness</title>
		<link>https://www.fatherfitness.co.uk/how-technology-has-revolutionised-health-and-fitness/</link>
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		<pubDate>Wed, 21 Dec 2016 15:20:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[discman]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[players]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[technology]]></category>
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		<category><![CDATA[walkman]]></category>

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		<description><![CDATA[Those of us who were alive in the 1980&#8242;s will remember how much the Walkman revolutionised our workouts. Running and walking were no longer boring, as we could take our favourite music along with us; at least, until the tape was chewed up and ruined. The Discman a few years later, whilst an advance in [...]]]></description>
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