Target Your Aches And Pains With Loxley

You’re going to be hearing a lot about Loxley Sports over the coming months. I’ve recently reviewed three products, the first being their...


Done and Dusted

I’m not going to lie, it felt great completing the challenge. We may not have done 12 in one day but we did run 12 parkruns and we ran them all ...


The 11 parkruns of Christmas

The day after our ‘attempted’ charity challenge I posted this to my personal Facebook wall:...


Misfit Shine Competition

Competition time guys! Win a Misfit Shine! I’m really excited about this competition as the product looks fantastic. It’ll make a perfect ...


The 12 parkruns of Christmas

I know I said I wasn’t going to do anything this year but I’ve changed my mind! I started talking to Lee about doing a new Christmas chall...


The Fitbug Orb – A Personal Trainer in Your Pocket


It can be difficult to lose weight, increase fitness levels, and feel motivated. It’s easy to give in and eat that ice cream or cancel the gym when there is nobody there to give you encouragement. Don’t worry, help is at hand with the incredible Fitbug Orb fitness tracker!  It’s like having a personal fitness trainer on call and for a fraction of what users would pay for one. +

How Does Meditation Improve your Energy and Sporting Performance?


We’ve all been there. That moment when we’re competing in a run and we start to question why exactly we’re doing this? The overwhelming desire to stop and the unbearable pain appear make us want to laugh, cry, dribble and collapse all at the same time. Our legs go wobbly and we start to run like Morph after a good night out. All is not well with the world. Yet somehow we keep going, urging our aching body onwards until we’re confused, delirious and lurching forwards with a slightly hysterical look on our face. But maybe that’s just me. Then, as quickly as it all began, it’s over. We cross the finish line in a heap of exhaustion, mumble something incoherent to our friends and family before setting off to the pub for a celebratory pie and beer. After all we’ve earned it. It’s in this relative comfort where all the pain is forgotten, and before we know it we’re busy planning our next endeavour. The exhilaration of completing one of life’s challenges takes over and we start to think about what we could do better next time. Fuelled with happy hormones the hardships seem like a distant memory and we look forward to the next goal, the eternal quest to better ourselves…….and to beat our friends. +

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Commonwealth G...

Commonwealth Games 2014 +

It’s an exciting time up in Scotland right [...]

Exercise and Kids

The Perfect Gi...

The Perfect Gift For Your Child This Christmas +

When it comes to giving the perfect gift [...]