The Father Fitness Exercise Calendar

I had created a free exercise calendar back in 2012 for 4Ever Fitness and it really helped with my motivation. I kept it up to date for a good couple ...

+

The Father Fitness Nature Trail

While walking the dog with Mutha Fitness the other day, we chatted about creating a download of an activity sheet we use for our own kids....

+

Family Trips in Northumberland

It’s half-term now which means it’s time to find ways to keep the kids busy over the next few days! But fear not, there are a variety of ways to k...

+

Everdine Review

I just love receiving review emails! Especially when it’s from a company like Everdine as the concept seems great and the meals looked delicious....

+

Get Summer Ready

It’s something we all do and that’s lose weight and tone up for our holidays. On one hand that’s good but on the other, we should be constantly ...

+

Put Your Feet Up

put-your-feet-up

It’s quite ironic that I’m writing this post while on holiday in the Lake District. It’s our first family holiday of the year and I must admit, it crept up on me. The weather so far has been great and we’ve enjoyed visits to Keswick, Buttermere and Aira Force. We love taking photographs to capture our adventures and on the first night we watched the sun go down over Ashness Jetty. +

Back to the Future

back-to-the-future

When it comes to my own health and fitness, it’s like watching my favourite film of all time, Back to the Future. By that I mean, I’m fitter in some months than others. When I’ve had a bad month, I wish I could go back in time to when I was fitter and healthier. +

A Work In Progress

a-work-in-progress

So it was back in 2012 I decided to change my life for the better. I was religiously going in the gym and keeping a close eye on what I was eating and drinking. Now for a little confession, I’ve let certain things slide! +

Recent Events

A Charity Even...

A Charity Event Organisation Checklist +

No matter how well established your charity is, [...]

Exercise and Kids

Tips For Stayi...

Tips For Staying Fit With Young Children And Babies +

If your children are still young enough to [...]