Vitality Move

My family and I are really excited to be going to the Vitality Move event in July and we’re going to meet Dame Jessica Ennis-Hill....

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The Father Fitness Outdoor Adventure

I recently released the Father Fitness Nature Trail and it was fairly well received. I thought I’d create another one and make it slightly harde...

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The Father Fitness Exercise Calendar

I had created a free exercise calendar back in 2012 for 4Ever Fitness and it really helped with my motivation. I kept it up to date for a good couple ...

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The Father Fitness Nature Trail

While walking the dog with Mutha Fitness the other day, we chatted about creating a download of an activity sheet we use for our own kids....

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Family Trips in Northumberland

It’s half-term now which means it’s time to find ways to keep the kids busy over the next few days! But fear not, there are a variety of ways to k...

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Recent Events

Vitality Move

Vitality Move +

My family and I are really excited to [...]

Exercise and Kids

The Father Fit...

The Father Fitness Outdoor Adventure +

I recently released the Father Fitness Nature Trail [...]