Tennis At David Lloyd Clubs

We have been proud members of David Lloyd Clubs for a quite a while now and the kids still absolutely love it!...

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Father Not So Fitness

I was 24 hours from deleting Father Fitness. I’ve had an incredibly difficult seven months and I’ve avoided two things. My own health and this blo...

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Bombs and Boobs

Hi, my name is Adam and I feel excited when I hear that we are going to David Lloyd Clubs. We ask all the time to go because I like to practise my swi...

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The Ultimate Father Fitness Programme

To help me get back into a good gym routine, I’m reverting back to the ‘Ultimate Father Fitness Programme’ I created with Hoyles Fitness....

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Join Us In Swimming The Channel

We recently decided to take on a new challenge and attempt the Aspire Channel Swim! Last year Amy and I took part in a relay team of ten. This year, w...

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Recent Events

Join Us In Swi...

Join Us In Swimming The Channel +

We recently decided to take on a new [...]

Exercise and Kids

How To Keep Fi...

How To Keep Fit And Active Around Your Kids +

Whether you are preparing for your new arrival [...]