The Father Fitness Nature Trail

While walking the dog with Mutha Fitness the other day, we chatted about creating a download of an activity sheet we use for our own kids....

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Family Trips in Northumberland

It’s half-term now which means it’s time to find ways to keep the kids busy over the next few days! But fear not, there are a variety of ways to k...

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Everdine Review

I just love receiving review emails! Especially when it’s from a company like Everdine as the concept seems great and the meals looked delicious....

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Get Summer Ready

It’s something we all do and that’s lose weight and tone up for our holidays. On one hand that’s good but on the other, we should be constantly ...

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No Such Thing As Bad Weather

Well it’s that time of year when we have to bundle the kids up in all of their winter clothing to go out and about. Anyone with kids knows how w...

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St Helen’s Farm Hamper

st-helens-farm-hamper

The guys over at St Helen’s Farm recently asked if I would review a hamper of their goats milk produce. As someone who periodically suffers with a cows milk allergy I was more than happy to accommodate and when the hamper arrived I wasn’t disappointed. Instead of a throw away cardboard box the products arrived in a St Helen’s branded cool bag which will come in so handy when the weather picks up and we’re in full picnic mode with the kids.  +

Diet Tips To Improve Circulation Ahead Of A Big Race

diet-tips-to-improve-circulation-ahead-of-a-big-race

The time has finally come. You have trained hard and kept a strict diet and now you feel confident enough to run in the big race tomorrow. You probably know health guidelines as well as anyone – taking proper care of yourself is one of the most important components of maintaining athleticism. You also probably know that while exercise habits are important to consider, dietary habits are just as important. +

Recent Events

A Charity Even...

A Charity Event Organisation Checklist +

No matter how well established your charity is, [...]

Exercise and Kids

Tips For Stayi...

Tips For Staying Fit With Young Children And Babies +

If your children are still young enough to [...]