Introducing Freeletics

The first I’d heard of Freeletics was an email in my inbox. I was intrigued firstly because of the cool name and then because I witnessed before and...


Mountain Warehouse Review

I love it when you get asked to do a review and the timing is perfect. We were due to go on holiday within a few days and the forecast didn’t lo...


Target Your Aches And Pains With Loxley

You’re going to be hearing a lot about Loxley Sports over the coming months. I’ve recently reviewed three products, the first being their...


Done and Dusted

I’m not going to lie, it felt great completing the challenge. We may not have done 12 in one day but we did run 12 parkruns and we ran them all ...


The 11 parkruns of Christmas

The day after our ‘attempted’ charity challenge I posted this to my personal Facebook wall:...


Common Accidents & Caring For Your Injuries


Accidents can be anywhere around the next corner – whether you’re out for a quick run, cycling on main roads or even just pottering around the house. It’s inevitable that, at some point, we’re going to get ourselves hurt in some shape or form, and when that happens it’s important to know how to care for your injuries to avoid any significant impact on your life or lasting damage. +

5 Exciting Ways To Keep Fit As A Family


Hopefully you and your family will already be doing plenty of exercise on a weekly basis to stay healthy, but it’s likely this won’t be together. Mum may play tennis, dad goes to the gym and the kids have swimming lessons. This is great but doing activities to keep fit together will boost your fitness and enjoyment levels. There are many ways you can do this, and it’s a great way to stay healthy and have fun if you’re not already as active as you should be. +

Recent Events

Re-Boot With M...

Re-Boot With Mountain Warehouse +

Have your boots seen better days? Bring them [...]

Exercise and Kids

Essential Fitn...

Essential Fitness Gifts For Children +

Buying a present for you or someone else’s [...]