My 12 Week Freeletics Challenge

I recently completed a 12 week Freeletics challenge and I have to say it’s one of the best decisions I’ve ever made. Please read on to fin...


Family Fitness

We’ve always been a fairly active family. When we welcomed Yogi (our Hungarian Vizsla) into the family last year, it gave us an extra incentive ...


Introducing Freeletics

The first I’d heard of Freeletics was an email in my inbox. I was intrigued firstly because of the cool name and then because I witnessed before and...


Mountain Warehouse Review

I love it when you get asked to do a review and the timing is perfect. We were due to go on holiday within a few days and the forecast didn’t lo...


Target Your Aches And Pains With Loxley

You’re going to be hearing a lot about Loxley Sports over the coming months. I’ve recently reviewed three products, the first being their...


Should You Self-Care For Sports Injuries?


While there are some injuries you’ve just got to admit you can’t fix yourself, there are plenty of little sports niggles and pains that can be treated by yourself with the correct equipment. Unfortunately, knowing the difference between a simple sprain and a broken bone that has swelling around it can sometimes be difficult. +

Recent Events

The Ashes

The Ashes +

The Ashes is a Test cricket series played [...]

Exercise and Kids

Family Fitness

Family Fitness +

We’ve always been a fairly active family. When [...]