The Body To Live For

I was recently asked (along with Mutha Fitness) to join Wayne Leal at Champneys Tring Resort. We were asked to review the spa as well as complete Wayn...

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TomTom Let’s Go

When I hear the brand TomTom, it’s a name I’m familiar with. I’ve been relying on them for years to get me to where I need to be. Be...

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The Father Fitness Seaside Search

With just under a couple of weeks left of the school holidays, maybe you’ve run out of ideas? Well I’m delighted to release my third kids ...

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Vitality Move Chatsworth

I’ve been helping promote a recent event called Vitality Move and it didn’t disappoint!...

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The Father Fitness Outdoor Adventure

I recently released the Father Fitness Nature Trail and it was fairly well received. I thought I’d create another one and make it slightly harde...

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National Cholesterol Month

National Cholesterol Month

I can’t quite believe we’re into October already but there you go! I love it when there are months on the calendar that raise awareness for certain health topics. October is ‘National Cholesterol Month’ and I’ve teamed up with HEART UK and John West to compete in the 100 Mile Great Cholesterol Challenge. +

Recent Events

Aspire Channel...

Aspire Channel Swim 2017 +

I’ve been asked (along with Mutha Fitness) to [...]

Exercise and Kids

The Father Fit...

The Father Fitness Seaside Search +

With just under a couple of weeks left [...]