The Body To Live For

I was recently asked (along with Mutha Fitness) to join Wayne Leal at Champneys Tring Resort. We were asked to review the spa as well as complete Wayn...


TomTom Let’s Go

When I hear the brand TomTom, it’s a name I’m familiar with. I’ve been relying on them for years to get me to where I need to be. Be...


The Father Fitness Seaside Search

With just under a couple of weeks left of the school holidays, maybe you’ve run out of ideas? Well I’m delighted to release my third kids ...


Vitality Move Chatsworth

I’ve been helping promote a recent event called Vitality Move and it didn’t disappoint!...


The Father Fitness Outdoor Adventure

I recently released the Father Fitness Nature Trail and it was fairly well received. I thought I’d create another one and make it slightly harde...


Zaap Thai Newcastle


Thai food is known to be one of the healthiest cuisines around the world and with the added bonus of being absolutely delicious, you’re onto a winner. Many Thai dishes include coconut milk, chillies, lemon grass, galangal and turmeric. The health benefits definitely make for an interesting read. +

Recent Events

Good Things Co...

Good Things Come To Those Who Swim +

I’ve recently completed my part in a relay [...]

Exercise and Kids

Reach Everyone...

Reach Everyone’s Inner Mini Adventurer +

I’m really proud to be working with a [...]