The Body To Live For

I was recently asked (along with Mutha Fitness) to join Wayne Leal at Champneys Tring Resort. We were asked to review the spa as well as complete Wayn...

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TomTom Let’s Go

When I hear the brand TomTom, it’s a name I’m familiar with. I’ve been relying on them for years to get me to where I need to be. Be...

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The Father Fitness Seaside Search

With just under a couple of weeks left of the school holidays, maybe you’ve run out of ideas? Well I’m delighted to release my third kids ...

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Vitality Move Chatsworth

I’ve been helping promote a recent event called Vitality Move and it didn’t disappoint!...

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The Father Fitness Outdoor Adventure

I recently released the Father Fitness Nature Trail and it was fairly well received. I thought I’d create another one and make it slightly harde...

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Zaap Thai Newcastle

zaap-thai-newcastle

Thai food is known to be one of the healthiest cuisines around the world and with the added bonus of being absolutely delicious, you’re onto a winner. Many Thai dishes include coconut milk, chillies, lemon grass, galangal and turmeric. The health benefits definitely make for an interesting read. +

Recent Events

Good Things Co...

Good Things Come To Those Who Swim +

I’ve recently completed my part in a relay [...]

Exercise and Kids

Reach Everyone...

Reach Everyone’s Inner Mini Adventurer +

I’m really proud to be working with a [...]