My 12 Week Freeletics Challenge

I recently completed a 12 week Freeletics challenge and I have to say it’s one of the best decisions I’ve ever made. Please read on to fin...


Family Fitness

We’ve always been a fairly active family. When we welcomed Yogi (our Hungarian Vizsla) into the family last year, it gave us an extra incentive ...


Introducing Freeletics

The first I’d heard of Freeletics was an email in my inbox. I was intrigued firstly because of the cool name and then because I witnessed before and...


Mountain Warehouse Review

I love it when you get asked to do a review and the timing is perfect. We were due to go on holiday within a few days and the forecast didn’t lo...


Target Your Aches And Pains With Loxley

You’re going to be hearing a lot about Loxley Sports over the coming months. I’ve recently reviewed three products, the first being their...


Get Moving in Movember


If you’ve followed my fitness journey for a while you’ll know I’ve done my bit for charity. Movember used to be about growing a moustache but as it would take me about three months to grow one, this was off the agenda! From the team that brought back the moustache, MOVE is a new way to fundraise for men’s health. +

Sleep It Off!


I’ve just blasted out a 5k run this morning in a gale force winds! This week is pretty full on with weight training three times over Monday, Wednesday and Friday and two more 5k runs thrown in. +

Recent Events

A Charity Even...

A Charity Event Organisation Checklist +

No matter how well established your charity is, [...]

Exercise and Kids

Family Fitness

Family Fitness +

We’ve always been a fairly active family. When [...]