Joint pain can range from the minor through to the debilitating. Given that our joints are the connections between bones, movement is required, common and often unavoidable. Learning to deal with joint pain, therefore, is a part of everyday life for many people. +
Monthly Archives: March 2014
Get Qualified As A Personal Trainer Online
The world is changing at an almost alarming rate and I am not talking about global warming. I’m talking about how technology is now infiltrating everything that we do. You might think that the only time you are away from all this technology is when you are by yourself on a run or cycle. Not anymore. Smartphones are used for music and Nike+ style applications for recording factors such as distance and speed to share on social media. Over the last decade technology has also infiltrated education, including the education of personal trainers. +
The Biggest All Round Effort
I celebrated the two year anniversary of Gateshead parkrun a few weeks ago and I was gobsmacked, honoured and over the bloody moon to receive an award. +
Golden, Delicious and Healthy
I jumped at the chance of reviewing this product as I knew we were getting low on oil. I said to my Wife to leave it off the shopping list as I was asked to review British Rapeseed Oil from Borderfields. +