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Fitness
Over the years I’ve learnt that hard work, determination and the right instruction will get you the results you want when it comes to fitness. If you’re like me and you want to set a good example to your kids, then you’ve come to the right place. In today’s post, I’m going to be going over the basics of your sportswear, and why it’s such an important part of your fitness if you intend to train your body to be the best that it can be. +
Health
The Guardian recently reported that limb lengthening surgery is becoming a hugely popular practice in India, but that many of the surgeries were unregulated and risky. Limb lengthening, which most often means leg lengthening but can also include arms, is a more common practice than you might realise in Europe and the UK. +
Reviews
I was delighted to be asked to review the SKINS A400 Men’s Top Long Sleeve. I’ve always been a fan of compression gear and having tried a few brands in the past, I was excited to try this top from SKINS. +
Fitness
We’ve all been there. That moment when we’re competing in a run and we start to question why exactly we’re doing this? The overwhelming desire to stop and the unbearable pain appear make us want to laugh, cry, dribble and collapse all at the same time. Our legs go wobbly and we start to run like Morph after a good night out. All is not well with the world. Yet somehow we keep going, urging our aching body onwards until we’re confused, delirious and lurching forwards with a slightly hysterical look on our face. +