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Health
If you’re a dad and the years are passing by, you might think that feeling tired all the time is just a part of the ageing process. Older people just look more tired. Bags under the eyes and dark lines around the mouth give the impression that you haven’t slept for a month or more. +
Health
None of us are getting any younger, right? Unless you’ve managed to find a way of ageing backwards, we’re all on a time limit. So to keep extending that precious time, here are five ways to improve your health as you get older. +
Family
My dog recently turned five. Yogi is a Hungarian Vizsla and I’m feeding him IAMS for Vitality as it helps make Yogi fitter and provides all the nutrients he needs to live a healthy life. I’d also like to tell you how Yogi makes us fit and happy. +
Fitness
Have you been working out for a few weeks, maybe a couple months and stopped seeing notable progress? Despite pushing yourself in the gym to get those last few reps and that extra mile on the treadmill, you don’t see the results you want to. +
Reviews
I’m delighted to be trying out the STRETCH+ PLUS from the new HoMedics Zen range. If you’re wondering what this is, it’s a back stretching mat inspired by yoga. +
Fitness
I was 24 hours from deleting Father Fitness. I’ve had an incredibly difficult seven months and I’ve avoided two things. My own health and this blog. +
Fitness
I’ve always said there’s a sport or activity out there for everyone. Whether it’s walking the dog, hoovering your house or shooting a round of golf, we should all be active in some way. +
Weight Loss
When it comes to losing weight, it seems as though there are a million and one diets for you to choose from. It seems as though there is a new fad diet to choose from every single week but the thing is, not all of these fad diets are good for you. +
Health
Not everyone is going to have that million dollar idea that shoots them towards the rich and famous. The world of business is just not geared up to accept every hot shot entrepreneur into its arms. +
Exercise and Kids
Hi, my name is Adam and I feel excited when I hear that we are going to David Lloyd Clubs. We ask all the time to go because I like to practise my swimming and tennis. +