Happy Easter and I thought I’d introduce you to a favourite family food. The problem being, that when you hear the words ‘Scotch egg,’ you may think unhealthy and fried. Well not our version. +
Author Archives: Paul
Inner Strength
I lost my Dad in January, after a ten week illness and it’s taken me this long to write about it. I asked for your thoughts and prayers when he was diagnosed because we knew how bad it was. They weren’t enough this time but never give up on hope. +
Therapeutic Solutions
Ever since I was a baby, I’ve been an eczema suffer. I had a spell during my 20’s when it randomly disappeared but in my 30’s, it came back with a vengeance. +
Bowflex Max Trainer M7
My family and I are delighted to be test driving a brand new cross trainer from Bowflex called the Max Trainer M7. +
The Ultimate Father Fitness Programme
To help me get back into a good gym routine, I’m reverting back to the ‘Ultimate Father Fitness Programme’ I created with Hoyles Fitness. +
Happy New Year
A very Happy New Year to you all and I hope this year brings you lots of good health and happiness. +
The Strangest Place In The World
Perfectly described, we definitely finished our day out at The Forbidden Corner, in North Yorkshire, thinking “that was the strangest place in the world!” +
Join Us In Swimming The Channel
We recently decided to take on a new challenge and attempt the Aspire Channel Swim! Last year Amy and I took part in a relay team of ten. This year, we’ve chosen to do it as a family! +
Good Night Sleep Tight
Let’s talk about something that plays a very important role in our body’s development. Sleep. We all need it and personally, if I don’t get enough, I’m sluggish, not as alert and generally, not a nice person to be around. +
Back To School
September already and we’re packing the kids off to school this week. It’s been an amazing, long, hot summer and we’ve had some brilliant days out. We also had a fun filled family holiday on the beautiful Northumberland Coast. +