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Fitness
When tech start-up LifeBeam hit the news last month with their Kickstarter for ‘the first true AI personal trainer’, it was exciting. We might not have a Marty McFly hoverboard but artificial intelligence in a pair of biosensing headphones is still pretty damn impressive. +
Health
Everyone knows that staying fit and healthy can help you to live longer and enjoy an active lifestyle with your family. However, did you know that your love life can be affected by your health too? Here we’ll take a look two sexual issues that men can experience and the health problems that can cause them. +
Nutrition
We’ve had some great family meals over the past few weeks and I wanted to share a couple of them with you today. A healthy protein source, ingredients and recipes all using Quorn. +
Reviews
I jumped at the chance of reviewing this product as I knew we were getting low on oil. I said to my Wife to leave it off the shopping list as I was asked to review British Rapeseed Oil from Borderfields. +
Health
If we turn back the hands of time on human nutrition our diets looked very different. Way before the prawn cocktail in a wineglass of the 90’s – we’re talking millenniums ago – our diets were balanced and healthy. They were varied and perfectly suited to the bodily systems of the average human being.
Health
The obesity crisis has long been associated with adults making poor nutrition choices and living an unhealthy lifestyle. Even though this is still the case, more and more children have now entered the equation, which raises serious concerns about their future. In “Overweight in Children”, published by the American Heart Association, obesity is said to be causing a broad range of health problems in teens and children such as high blood pressure, type 2 diabetes, and elevated blood cholesterol levels. Obese children are also more prone to low self-esteem, negative body image, and depression. Fitness is the answer to a healthier lifestyle, but with the vast amount of information available, it is easy for teens as well as parents to get lost and overwhelmed. This article will try to shed some light on the matter. +
Exercise and Kids
I’d like to get the ball rolling on a subject that’s now very important to me, exercise and children. I’ve just become a Daddy for the second time and I’m very focused on making sure that both Adam and Emma grow up to be healthy and happy. Part of the reason I started to train regularly again in 2010 was to set an example to my kids. I don’t want to be the unfit Daddy who couldn’t kick or throw a ball at the park.
