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Health
If you play any kind of sport, you’ll be well aware that concussions have the potential to be a serious issue. So, with that in mind, how can you look to avoid concussions in the first place? +
Fitness
I’ve teamed up with England Squash to talk to you about the benefits of playing a game of squash and there’s plenty. +
Health
Physical Education is something that every child in the UK can enjoy, or, endure, whilst they’re at school. But, often a less valued part of the curriculum, sports can sometimes fall by the wayside, and children are allowed to settle into the sedentary existence that has become so familiar to a generation who’ve been brought up surrounded by screens. +
Reviews
I was delighted to recently test out the Jabra Sport Coach (Special Edition). They’re the world’s first sports headphones with automatic rep counting. +
Fitness
Do you claim that you don’t like sports? Do you tell yourself that you ‘can’t do it’? If this is the case then you haven’t found the perfect sport for you. I believe there’s a sport out there for everybody! +
Fitness
Since its invention by a Uruguayan school teacher in 1930, futsal has gone from strength to strength. The modified form of five-a-side football, played on a small indoor pitch with a weighted ball, is now recognised by football’s governing body FIFA as the ‘fastest growing indoor sport in the world.’ +
Events
The Ashes is a Test cricket series played between England and Australia. The Ashes are regarded as being held by the team that most recently won the Test series. +