Sedgefield parkrun

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We were bang on time for Hardwick Park opening at 7am!


Sedgefield parkrun is one of my favourites. Lee and I also visited this parkrun a few weeks a go to familiarise ourselves with it. It’s basically two big laps of the park and you have a mixture of terrain, perfect for me.


What was also nice about this run was that the first lap was in darkness and the second we saw the sun rise. I think by this point I was also starting to finally wake up!


A quarter of the way there. Three down and nine to go!


About The Author

Following the birth of his son in 2009, Paul was unfit and sluggish. Since then he's been training using a range of exercise techniques and gained some valuable information over the years. Events he has completed to date are Total Warrior, Pier To Pier, Bamburgh 10k, Hamsterley 10k, Blaydon Races, Newcastle Stampede and over 50 parkruns. In 2012 he created his own challenge called the '12 Days of Christmas.' He raised over £1000 for Percy Hedley by running 60 miles to celebrate their 60 years. In 2013 he ran the '12 parkruns of Christmas' with friend Lee Nyland. The pair raised over £1400 for the Tiny Lives Fund.

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