This is something I just have to share with you guys! I’m a massive superhero fan and Body Aid Solutions have devised a series of workouts which use superhero’s to tell the story.
The collection includes Batman, Catwoman, Hulk, Superman and Spiderman. Each character focuses on a particular workout and explains in detail, which area of the body it affects. I was sent these graphics below and I hope you find them as eye-catching as I did.
Be as powerful as The Hulk, as agile as Spiderman or as flexible as Catwoman with these superhuman workout guides!