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Tag Archives: training

Freeletics – Week Three

Posted on 05/04/2015 by Paul
Post Type Fitness
freeletics-week-three

Week three of Freeletics already and I was seriously starting to feel my body tightening up in places. I do have a good metabolism and my nutrition has also been pretty good lately. +

Paul / bodyweight fitness freeletics / Leave a comment

Pain Is Temporary

Posted on 03/04/2015 by Paul
Post Type Fitness
pain-is-temporary

Freeletics have a great YouTube channel. I’ve already been linking to it throughout my posts. This post is about the new motivation video called ‘Pain Is Temporary.’ +

Paul / bodyweight fitness freeletics / Leave a comment

Freeletics – Week Two

Posted on 29/03/2015 by Paul
Post Type Fitness
freeletics-week-two

After successfully completing week one of Freeletics, I felt confident and it was great to be trying a completely new fitness programme. +

Paul / bodyweight fitness freeletics / Leave a comment

Freeletics – Week One

Posted on 22/03/2015 by Paul
Post Type Fitness
freeletics-week-one

I’d recently completed the fitness test to my Freeletics programme. Boy, it was tough but I felt amazing afterwards. It’s been a while since I found myself in a place like that and it’s good to push yourself from time to time. +

Paul / aphrodite apollon bodyweight / Leave a comment

My Freeletics Fitness Test

Posted on 17/03/2015 by Paul
Post Type Fitness
my-freeletics-fitness-test

The day has come and I’d never been as excited to try a new fitness programme. Freeletics sounds like the perfect programme for me and my first challenge was to complete a fitness test. +

Paul / bodyweight burpees fitness / Leave a comment

Freeletics Motivation

Posted on 15/03/2015 by Paul
Post Type Fitness
freeletics-motivation

My Freeletics fitness test is on Monday. I’m nervous yet excited. What will I be asked to do and will I be able to complete it. I think I’m pretty fit but I know I’m going to be pushed all the way. +

Paul / ares bodyweight clap clap / Leave a comment

Introducing Freeletics

Posted on 13/03/2015 by Paul
Post Type Fitness
freeletics

The first I’d heard of Freeletics was an email in my inbox. I was intrigued firstly because of the cool name and then because I witnessed before and after photos that only P90X could formerly claim. So what is Freeletics and what could it do for me? +

Paul / bodyweight fitness freeletics / Leave a comment

North London Half Marathon

Posted on 16/02/2015 by Paul
Post Type Events
north-london-half-marathon

Mo Farah invites you to run the epic stadium to stadium race. Sign up now at: northlondonhalf.com +

Paul / events fitness half marathon / Leave a comment

John Lewis Live Better

Posted on 18/12/2014 by Paul
Post Type Reviews
john-lewis-live-better

It feels strange not training for a challenge this Christmas. In 2012 I ran the 12 Days of Christmas for the Percy Hedley Foundation. In 2013, Lee and I attempted the 12 parkruns of Christmas for the Tiny Lives Trust. In 2014 I’m attempting the 12 Pubs of Christmas for me, haha. +

Paul / fitness forerunner10 garmin / Leave a comment

Unleash The Lion

Posted on 08/04/2014 by Paul
Post Type Reviews
unleash-the-lion3

I love my boxing so I was excited to be asked to review some Lonsdale products on behalf of Sports Direct. I received some training gloves as well as some hook and jab pads. Here are some photos: +

Paul / boxing gloves lonsdale / Leave a comment
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