The Father Fitness Nature Trail

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While walking the dog with Mutha Fitness the other day, we chatted about creating a download of an activity sheet we use for our own kids.


We all know getting outside and taking in the fresh air is good for you, it’s just sometimes it can be more of a chore than you’d like! If you have young kids yourselves, you’ll know this scenario very well when your youngest taps you on the arm and wants a carry! You’ll probably find that they’re not actually tired and that they’re just bored.


Amy came up with a great idea of creating a nature trail activity sheet. It was originally hand-drawn and we took it on our next walk. It was a huge success and was a great way of keeping the kids entertained. So we thought you guys may like to use it too? I’ve created a PDF of the nature trail sheet here. You’re welcome to download it and please let me know if you found it useful.

The Father Fitness Nature TrailThe Father Fitness Nature TrailThe Father Fitness Nature TrailThe Father Fitness Nature Trail

Maybe in the future I could create a small collection for different ages and different places. We visit the beach quite a bit so a seaside themed one would be cool. If you have any other suggestions, please contact me or let me know in the comments box below.


Thanks for reading, downloading and commenting.


About The Author

Following the birth of his son in 2009, Paul was unfit and sluggish. Since then he's been training using a range of exercise techniques and gained some valuable information over the years. Events he has completed to date are Total Warrior, Pier To Pier, Bamburgh 10k, Hamsterley 10k, Blaydon Races, Newcastle Stampede and over 50 parkruns. In 2012 he created his own challenge called the '12 Days of Christmas.' He raised over £1000 for Percy Hedley by running 60 miles to celebrate their 60 years. In 2013 he ran the '12 parkruns of Christmas' with friend Lee Nyland. The pair raised over £1400 for the Tiny Lives Fund.


  1. Thanks for sharing this great blog! It contains a lot of information which is very helpful for me and my family.

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