It is not as though the negative health risks of smoking are a surprise or not known to people. There has been an awareness of the problems caused by smoking for many years and the vast majority of people are aware of the dangers of this activity. However, it never hurts to get a reminder because sometimes you can forget why there are so many reasons to stop smoking. A lot of people will focus on the financial implications of smoking but for most people, the health risks and dangers that smoking provides is the worst aspect of the activity. +
Tag Archives: health
Dementia in the UK
Dementia mostly affects people over the age of 65; a result of the gradual decline of the brain in later life. Symptoms include memory loss, confusion, tiredness and decreased control of emotions. Hundreds of thousands of people in the UK are currently living with dementia. So how prevalent is the condition, can it be prevented and what is the current state of care for those suffering with dementia in the UK?
The Superhero Workout
This is something I just have to share with you guys! I’m a massive superhero fan and Body Aid Solutions have devised a series of workouts which use superhero’s to tell the story. +
The Best Things in Life are Free
I recently did a post over at 4Ever Fitness about a brilliant range of free apps that are available on the Bupa website. I’d like to discuss a few more with you now and they’re very relevant to my up and coming charity Christmas challenge. +